Sessions

My sessions currently are via telephone, Zoom, WhatsApp or Walk and Talk therapy.

Face to Face will resume when safe to do so.

Walk and Talk Sessions

walk and talk

I also offer Walk and Talk therapy, being out in the fresh air can offer you more freedom to talk, it can reduce anxiety and can improve physical health. It’s a way of connecting safely together and, for some, can feel a more natural way of working giving you freedom to be able to express yourself as we’re walking alongside each other. Our ever-changing weather can add to the sessions but there are always alternative ways of working should you wish.

Initially, we will have a meeting online, so we can discuss if this would be something you would like to explore.

helen at work
walk and talk
motorhome
motor 2
motor 1

Face to Face Sessions

When we are allowed to meet again in-person, my workspace is a motorhome, which is a wonderful, calm space to meet in.

Telephone, Zoom and WhatsApp Sessions

This option has become necessary during Covid-19, and many people enjoy this option.

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